Restorative Yoga

Next opportunity for Restorative Yoga Class
March 26, 2020
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Restorative Yoga
Montana Om Yoga Studio
51045 Hwy 93, Polson

Class size is limited.
Contact us to reserve your space!

A few reasons to try Restorative Yoga:

  • Improves sleep
  • Increases flexibility
  • Reduces stress and anxiety
  • Boosts your immune system
  • Eliminates toxins from the body

A restorative and nurturing practice. You will be guided in the use of props including bolsters, blankets, blocks, and belts learning how to use them as support in a variety of postures. Each pose is held just long enough to allow the yogi to soften, releasing tension in the body and mind. All the Props are available for your use at the studio. Please feel free to bring your personal favorites.

Class Packages may be used or $15 for each person.
No yoga experience is needed to attend.
Space is limited for this special offering, please contact Bonnie to reserve yours.

406-253-0177     or   MontanaOmYoga@gmail.com     www.MontanaOmYoga.com