Next opportunity for Restorative Yoga Class
November 10, 2020
Please contact Bonnie to register: MontanaOmYoga@gmail.com
Montana Om Yoga Studio
51045 Hwy 93, Polson
Class size is limited to 7.
Contact us to reserve your space!
A few reasons to try Restorative Yoga:
- Improves sleep
- Increases flexibility
- Reduces stress and anxiety
- Boosts your immune system
- Eliminates toxins from the body
A restful and nurturing practice. You will be guided thru a variety of poses in which you will use your own props such as bolsters, blankets, blocks and, belts. Each pose is held just long enough to allow the yogi to soften, releasing tension in the body and mind.
Students must provide all of their own props.
A list of suggested props will be provided with registration.
Class Packages may be used or $15 for each person.
No yoga experience is needed to attend.
Space is limited for this special offering, please contact Bonnie to reserve yours.
406-253-0177 or MontanaOmYoga@gmail.com www.MontanaOmYoga.com